Productivityv1
Nervous System Coach
by Atlas Forge
nervous-system-coach-849ebcda
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Use Nervous System Coach to morning check ins with HRV/sleep analysis.
Setting up morning check ins with HRV/sleep analysis and validating the workflow now...
Done. Nervous System Coach is configured to morning check ins with HRV/sleep analysis.
Description
Most wellness apps give you generic advice. Helpful in theory, useless in practice when your nervous system is locked in fight-or-flight and you cannot remember which protocol to use. Nervous System Coach is a calm, grounded AI companion built on the Nervous System Mastery framework - the same methodology taught to thousands of students across 9 cohorts.
- Morning check ins with HRV/sleep analysis
- Protocol recommendations for stress, focus, recovery, sleep
- Pattern recognition across biometric data
- Oura Ring API integration
- Evidence based nervous system education
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Version History
v1
Feb 8, 2026
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